We all know that our mind needs stimulation to grow and evolve. And so does our inner artist. It needs new images, sights and sounds to create something new. Instead of reading while you’re sitting at the coffee shop or texting while waiting in line, put them down and take in what’s around you. This may seem challenging at first because we’re all used to stimulating our minds in these ways, but what they’re doing is distracting us. Feed your artist with images.
This week take a break outside and people watch for an hour without looking at your phone or doing something else. Take in the images around you.
XO,
Natalie
creativityflowyoga.com 