As creatives (and busy people), we sometimes find it hard to say no. We want to do everything and take on every opportunity. We don’t want to miss out on a potential client, art buyer, collaboration or project, so instead of saying no we say yes too often. When the mind is overloaded it’s hard to let the creativity flow. Saying yes leads to feeling overworked and stressed, which can take a toll on your physical body. Instead of saying yes, know when to say no. Let go of projects that aren’t serving you. Wait until one project is complete before starting another.
This weekend enjoy some time to yourself as you prepare for the new month and the coming of winter. Allow yourself to say no.
XO
Natalie
creativityflowyoga.com 